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Red Product

by Dr Vanessa Ingraham 

We all know that a diet rich in vegetables and fruit boosts our immune system and keeps us feeling our best, but will an apple a day really keep the doctor away this flu season? These days, apples are one of the least nutritious fruits we can consume. Not only are they prone to insect predation and doused with pesticides (1), modern apples have been selected for sweetness and most varieties do not contain much more than some dietary fibre and a little bit of vitamin C. 

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BLACKCURRANT A DAY KEEPS THE DOCTOR AWAY
25 May

“What I love most is the fact that I have got thru another winter without catching the flu! And no flu shot either. Closely followed is the energy I have to travel work and fill out family life.... such a boon!”

Kerry

“We love the increase in energy! I have been taking both shots throughout my pregnancy and I am yet to really get sick this winter! I'm sure my body is thanking me for the extra nutrients at this time.”

Anna

“For me, it's actually the peace of mind that me and my vege-adverse 7 year old are getting some greens to help keep up healthy. I also noticed my skin had an extra glow and less fine lines too.”

Elenore