Prep Time

Servings

30 mins

1 Person

 

Ingredients

  • 200g pre-cooked udon noodles
  • 100g tofu, cubed 
  • 1 cup broccoli florets
  • 1 handful of green beans, halved 
  • 2 bok choy, roughly chopped 
  • Peanuts/cashews to sprinkle 
  • Sesame seeds to sprinkle 

For the sauce

  • 2 tbsp soya sauce 
  • 2 tbsp hoisin sauce 
  • 1 tbsp sesame seeds 
  • Juice 1 lime 
  • 1 tbsp brown sugar 
  • 1-2 tbsp fresh coriander, chopped 
  • 2 tbsp sweet chilli sauce 
  • 2 tsp Double Shot 
  • 2 garlic cloves, crushed 
  • 2 tsp fresh ginger, grated 
  • 1 tbsp sesame oil                                                           
  • 3 tbsp crushed peanuts or cashew nuts  

Method

Firstly, make the sauce. Place all the ingredients into a jar and shake until combined.

Loosen the noodles and place directly into the air fryer, or into a pan if you don't have an air fryer.

Add the vegetables and tofu and spoon over around 4-6 tablespoons of sauce and toss to coat.

Cook in the air fryer at 200°C for 3-5 minutes.

After 3 minutes, stop and toss the noodles mixture around and cook for another 3-5 minutes.

If using a pan, sauté the noodle, vegetables and tofu over a medium heat for 6-10 minutes, or until the broccoli is just cooked through.

Tip the cooked noodles into a serving bowl and top with extra sauce, nuts and sesame seeds.

Serve and enjoy!

Note: this sauce recipe could easily be doubled and kept in the fridge for 2 weeks to be used another time. 

4.8
Rated 4.8 out of 5 stars
946 Reviews
$69.00 Auto-renew
$81.18 One-time
4.8
Rated 4.8 out of 5 stars
946 Reviews

$103.68 $69.00

Dial up your nutrition the smart way

with our blend of 100% natural nutrient-dense superfoods

100% natural

Vegan friendly

Gluten free

Preservative & additive free

No refined sugars

Traceable ingredients