Prep Time


10 Min

4 People


  • 1 cup chopped kale
  • 1 cup basil
  • ½ lemon
  • ⅛ cup sunflower seeds
  • 1 clove garlic
  • 1 ounce of parmesan
  • 4 tbsp olive oil
  • ½ tsp salt, to taste
  • 1 scoop Green Shot


Place the kale into a large bowl and cover with very hot or boiling water. Let sit until wilted while stirring occasionally - should take about 3 minutes.

Drain and let cool, then squeeze dry.

Add the wilted kale and basil to a food processor or high powered blender, along with the basil, lemon juice, sunflower seeds, garlic, parmesan, scoop of Green Shot and 2 tablespoons of olive oil.

Blend to combine, stopping to scrape down the sides of the container and adding more olive oil as you go to make a smooth and spreadable consistency. Season with salt to taste.

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