How do I take my Red Shot?

Adults: We recommend 1-3 shots per day (5-15g). Simply add 1-2 tsp to the included dry shaker, add 55ml water replace lid, and shake!  Alternatively the Red Shot can be mixed with fruit juice, almond milk or any beverage of your choice.  

Children: Children or those under 50kg should take HALF a serving of Red Shot, unless advised by a health care practitioner.