Tofu and Vegetable Skewers

Serves 4,  Prep 20,  Cook 10 mins

Ingredients 

• 425 grams firm tofu
• 1 x Green Capsicum
• 1 x Red Onion
• 1 x Zucchini
• 1 x Red Capsicum
• 4 wooden skewers soaked in water to prevent from burning

Marinade

• 1/2 cup water
• ¼ cup maple syrup
• 3 tablespoons soy sauce
• 2 tablespoons bbq sauce
• 1 tablespoon oil
• 1 tablespoon garlic powder
• 1 tablespoon siracha
• 1 teaspoon black pepper
• 1 scoop Green Shot

Method 

• Place tofu on a paper towel- lined plate. Top with another paper towel and another plate.
  Microwave for 3 minutes. 
• Slice Tofu into 9-12 cubes and set aside. 
• Combine water, maple syrup, soy sauce, bbq sauce, oil, garlic powder, siracha, pepper and Green Shot and stir. 
• Cover the tofu with the marinade and refrigerate for at least an hour. 
• Remove tofu from marinade. Heat the marinade over a low heat and cook for about 10 mins, until it reduces and thickens. 
• Assemble skewers alternating between veggies and tofu. 
• Grill each skewer for 3-4 mins each side. 
• Serve with the reduced marinade sauce.