Tofu and Vegetable Skewers
Serves 4, Prep 20, Cook 10 mins
- 425 grams firm tofu
- 1 x Green Capsicum
- 1 x Red Onion
- 1 x Zucchini
- 1 x Red Capsicum
- 4 wooden skewers soaked in water to prevent from burning
- 1/2 cup water
- ¼ cup maple syrup
- 3 tablespoons soy sauce
- 2 tablespoons bbq sauce
- 1 tablespoon oil
- 1 tablespoon garlic powder
- 1 tablespoon siracha
- 1 teaspoon black pepper
- 1 scoop Green Shot
- Place tofu on a paper towel- lined plate. Top with another paper towel and another plate.
Microwave for 3 minutes.
- Slice Tofu into 9-12 cubes and set aside.
- Combine water, maple syrup, soy sauce, bbq sauce, oil, garlic powder, siracha, pepper and Green Shot and stir.
- Cover the tofu with the marinade and refrigerate for at least an hour.
- Remove tofu from marinade. Heat the marinade over a low heat and cook for about 10 mins, until it reduces and thickens.
- Assemble skewers alternating between veggies and tofu.
- Grill each skewer for 3-4 mins each side.
- Serve with the reduced marinade sauce.
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