Improve Your Mood With Good Food
Looking for a natural mood booster? It could be as simple as topping up your breakfast with some berries or taking your Daily Shot!
When it comes to eating to nourish and fuel your body it could compare to building a campfire...
When building a campfire we want to build it to burn for some time. If we just used kindling it would fire up but burn out too quickly. Mixing in sticks and logs will build a fire that will burn slowly and steadily. Our bodies are the same! Eating nutrient-filled food is key for brain performance - including mentally and emotionally.
What foods are mood boosters?
A study in Great Britain found “a dose-response relationship between daily servings of fruits and vegetables and both life satisfaction and happiness.” The more fruits and veggies participants ate, the greater levels of happiness they experienced. Those who got up to seven or eight servings a day “reported the highest life satisfaction and happiness.”
Could eating plants improve happiness on their own?
High levels of vitamin C are found in many fruits and vegetables, which is an important factor in the production of dopamine, a chemical messenger in the brain that creates feelings of pleasure and reward. The antioxidants in fruits and vegetables reduce inflammation, which can also lead to higher levels of well-being. How many servings do I need? To notice a meaningful change of mood most of the literature suggests between 7 and 8 servings.
Need to top up?
A daily Double Shot contains 3 servings of leafy greens and 6 servings of fruit and veg antioxidants!
Nutrient Rescue is 8 powerful New Zealand grown nutrient-dense superfoods, taken in a single shot every day. So you can improve your nutrition fast, simply and affordably. We’ve done 99.999% of the prep for you, now it’s up to you to do the rest.
✓ 30 days supply of Double Shot.
✓ Free Starter Kit – including shaker, shaker ball, scoop, purple tin and fridge magnet to remind you to shot daily*. That’s $19.50 worth of value for free.
What is the cost?
All you pay for is one pouch of Double Shot - $69.41
We give you the rest for free to help you succeed.
If you tick Auto-renew when you buy then you’ll get everything for only $69.41, and we’ll make sure you get your supply of Double Shot delivered to your door every month. You can pause, skip and cancel your subscription at any time.
*A free Starter Kit is supplied if this is your first time purchasing from Nutrient Rescue.